Malassezia Yeast and Insomnia

                                                             

                                             6 Dec 12 

                                   Malassezia and Insomnia 

‘ Breaking the Cycle ’

 

After once more compromising the near perfect condition i had achieved

so i could verify ‘beyond any doubt’ that my excessive Fruit consumption

was not one contributing to internal Malassezia production, i was faced with

many repercussions not the least a frenzy of Malassezia internal Proliferation

-now again under control- and near total lack of sleep making day and night

an exhausting continuum with nowhere to settle and relax adequately

for even just a short period of time.

 

We would go to bed at an early 9 pm and i would be wide awake by 10.30’

feeling pestered and bothered with a strong urge to ‘get up and Go…Do …Run!’

or kept awake until 10-30 – 11 pm then dose again exhausted till 12.30 -1 am

then bracing for time stretching to a torturous infinity until morning

and the clock appearing broken or held under an evil spell.

 

From bed – to chair – to couch – and back again in several gyrations

no place feeling comfortable enough to allow recapturing some sleep

and legs jerking madly like having a life of their own.

Restless Leg Syndrome due to Malassezia concentration in the Anal Canal

and more itching and crawling on the outside.

No way for a tortured Body to Relax – and No Sleep, even if the eyelids 

could not stay open.

 

It is not surprising of course, because Malassezia is a Live

Constantly Active creature that its effects are evil

and Strongly felt by the Body even if  we do not feel it in a distinct way.

.

Many people are totally unaware of Malassezia’ s existence on their body

they only know of some seemingly isolated symptoms such as

Insomnia, Restless Leg Syndrome, Itchiness and a Bump here and there etc.

 

A parallel is one undergoing a Bypass Operation under heavy sedation;

the Brain is asleep – the anaesthetic blocking pain messages.

The Patient does Not feel anything but the Body Does!…

 It Knows it is going through Severe Trauma! 

.

Something similar in a lesser degree with Malassezia ’s  malevolent effect./The brain may be asleep but the body Knows and Feels what is happening to it/and finally its discomfort becomes an alerting signal that wakes up the brain/and interrupts sleep even if ending up neither fully asleep nor fully awake/but certainly bothered and disoriented as to the conflicting signals /directives/i.e “I m dying for some Sleep!… but something jerks me wide awake/and my body wants to Run!… Go!…Move!… Do Something… 

.

                        And the Something it wants to do is … 

                                      ‘Kill Malassezia!’ 

           

 

Finally after enough torture i went back to a remedy that had worked well before i.e. Increased the Daily Dosage of the B Complex Vitamins                                             and especially the B3 Niacinamide ones.  

In addition to this i insert

1 Acidophilus capsule in the Vagina just before bed time

1 Acidophilus capsule Anally in a micro-enema form

 using an ear syringe so that both areas deter / interrupt Malassezia

 for at least some time.     

 

This does nothing to kill Malassezia but it sure lessens its maniacal frenzy                            and the resulting insomnia severity.

The result has been a very satisfying 4 solid hours sleep

– bathroom call- then returning for another 2 solid hours sleep

– another bathroom call- and another 1 hour to 1 1/2 sleep

totalling a good 6 to 7 1/2 hours sleep but more unbelievable,

i wake up slowly giving my body a few minutes to adapt to waking stage

instead of getting up in a frantic urge as if Fire Ants are biting my flesh!…

 

The effect is a mild sense of tranquillity throughout the day as well

and with the Diet restored near 80% to my previous daily normal 

and the entire routine implemented as before i,e:

 

Application of Seawater and /or Yam Mix – i do both routinely now!

and the addition of Acidophilus Capsules as described above

Vaginally x 3 Daily  and Anally 1 before bedtime

the levels of Internal Production have drastically decreased

and external protection with the above has Restored Balance

in all areas and to Levels achieved before.

 

One more area with Noticeable Recovery

after reversal to my Normal Live Diet, is Mouth and Teeth:

 

Mouth hydrated not parched, and

Teeth back to bright moist white

– thick brown cigarette tar effect has vanished!

 

Recaping the treatment and means of Back to Sanity:

 

Internally:

* Back to a Hydrating Fresh Fruit and Veggies Diet

* Acidophilus Yoghurt with Meals

* Acidophilus Capsules Vaginally x 3 Daily  and Anally 1

 

Externally:

* Seawater and /or Yam Mix

 

For Sleep:

Increased the Daily Dosage of B Complex vitamins

and especially the B3 Niacinamide ones.

Strong B Complex Formula 4 daily with meals (one at bed time)

B3 Niacinamide 3 – 4 daily (one at bed time) -Total intake 1500 – 2000 mg

 

        Finally a Small Part  of Heaven and Relief is Back!

*

                        * ALL ENTRIES LINKS *

*   

    * Malassezia Daily *